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EFK Kitchen Ready

EFK Mediterranean Tuna & White Bean Salad

A no-cook Mediterranean pantry salad with tuna, creamy white beans, crisp vegetables, olives, capers, herbs, and lemon vinaigrette.

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From the EFK recipe collection
Prep
20 min
Cook
0 min
Total
20 min
Yield
4–6 servings

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Ingredients

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Directions

  1. 1. Whisk the olive oil, lemon juice, vinegar, Dijon, garlic, salt, and pepper in a large bowl.
  2. 2. Add the beans, tomatoes, cucumber, red onion, olives, capers, and parsley; toss to coat.
  3. 3. Fold in the tuna in large flakes so it stays chunky rather than disappearing into the salad.
  4. 4. Let stand 10 minutes for the flavors to come together. Taste and adjust lemon, salt, and pepper before serving.

Equipment

Wüsthof IKON Chef’s Knife; Asahi Hi-Soft cutting board; large mixing bowl; whisk; colander

Food safety & storage

Keep tuna salad refrigerated at 40°F or colder. Refrigerate within 2 hours and use within 3 days.

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